GIRKIT Theme Song
"What we think we become" - Buddha
Getting up and being active is the start of being healthy! Follow us for future tips and training videos!
"Happiness depends upon ourselves" - Aristotle
Do What You Enjoy!
"May your choices reflect your hope not your fears" - Nelson Mandela
Praying
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"Have enough courage to start and enough heart to finish" - Jessica N.S. Yourko
